Does Buried Treasure PreNatal Plus DHA Complete contain all of your necessary vitamins and minerals?
Buried Treasure has created a blend of prenatal vitamins, minerals, and herbs in a liquid form. This liquid prenatal vitamin has quite an impressive list of ingredients. In terms of the three-must-have ingredients: folic acid, calcium, and iron, this product contains 800mcg of folic acid, 250mg of calcium, and 20 mg of iron. These are noble numbers for folic acid and iron, although I always like to see a prenatal vitamin that contains at least 750mg of calcium. Although you probably already know the health benefits of calcium, they are compounded during pregnancy, since you are literally growing your own child’s bones through the calcium you consume. (For more information about the importance of calcium and vitamin D3 – go here.)
Does Buried Treasure PreNatal Plus DHA Complete use the safest ingredients?
PreNatal Plus DHA Complete’s list of ingredients is extensive, but none of them pose any particular threat to your health. However, you should study the nutritional and dosage information, and speak to a medical professional before beginning to take this product.
This product is free from yeast, dairy, and wheat, but women with allergies should note that it does contain pineapple juice, white grape juice, citric acid, a variety of natural flavors, xanthan gum, guar gum, potassium sorbate, and nisaplin.
Does Buried Treasure PreNatal Plus DHA Complete contain high-end ingredients?
Yes, as the name suggests, this prenatal vitamin contains DHA, a high-quality omega-3 blend that can help your baby’s brain develop. Since DHA is most commonly found in fish, and most pregnant women are discouraged from eating fish due to the possibility of mercury contamination, it is essential to find a prenatal vitamin that can offer you the health benefits of DHA, without the dangers of eating fish. I commend the folks at Buried Treasure for including DHA in their prenatal vitamin.
To add another metaphorical feather in Buried Treasure’s cap, the inclusion of ginger as a high-end ingredient deserves a mention. During pregnancy, morning sickness (and sometimes all day nausea) can be a real nightmare. Luckily, ginger is an all-natural, safe, and quality root that can turn the nightmare of nausea into a dream!
As long as I’m offering congratulations and adulations, I’ll celebrate Buried Treasure’s decision to include choline bitartrate and inositol in this prenatal vitamin. Choline can help your baby’s brain grow and help his or her future learning and memory skills, while inositol helps reduce the risk of birth defects.
So far, this review has been pretty glowing, but don’t get your wallet out yet. As illustrious as Buried Treasure PreNatal Plus DHA Complete’s list of ingredients is, I still have a few qualms about recommending this vitamin as “the” prenatal vitamin that will help you through your pregnancy.
First of all, I would have liked to see more calcium in this product.
Secondly, I always try to find a prenatal vitamin that contains probiotics. Probiotics can not only be a healthy cure for gastrointestinal discomfort during pregnancy, they can also help reduce the risk of obesity in your unborn child. For information, check out our article about probiotics for prenatal care here.
Lastly, on a personal note, I’ve never liked to take liquid vitamins. Something about the vitamin-y aftertaste always makes it hard for me to get them down and keep them down. Obviously, the choice is up to you. I still consider Buried Treasure PreNatal Plus DHA Complete to be an above average prenatal vitamin, despite its few weaknesses. If you decide this product is not right for you, check out one of our top-rated vitamins here.
Best Prenatal VitaminAfter doing some research and taking as many as 6 different types of prenatal vitamins, I found a prenatal vitamin that works well for me, its called Prenatalgyn. Prenatalgyn contains all the essential ingredients, that recent research has found to be supportive for a healthy pregnancy. On top of all this many professionals and consumers have written and stated great things about this product.
Prenatalgyn Prenatal Vitamin is simply amazing. It only took a few days of taking Prenatalgyn and I could feel a noticeable difference. I suffer from extreme morning sickness (Hyperemesis gravidarum) and the ginger in Prenatalgyn significantly improved my morning sickness, this was a huge blessing (if you've ever had morning sickness you know what I mean!). I was able to swallow the capsules easily. I also seemed to have a better appetite, and it included all of the most important ingredients at the right amounts. Prenatalgyn does not contain any artificial colors, preservatives, or hydrogenated oils which are not good to have. I would highly recommend Prenatalgyn if you're pregnant or plan to become pregnant. Read My Full Review