Ingredients Do Matter
Numerous studies suggest that the ingredients in your prenatal vitamin can determine how well your child develops inside you. Not every necessary pregnancy ingredient is well known. You probably know that you need plenty of Folic Acid and Iron. The less known vital ingredients are DHA, Choline, CoQ10, Probiotics, and Inositol. What’s troubling is the fact that many prenatal vitamins have not stepped up their game. They still only offer some vitamins and minerals.
There is a chance that your baby will be born completely healthy even if you are taking a prenatal vitamin without everything you need. But there is a similar risk that your baby will be born with a birth defect or that you will have major complications when you go into labor. Pregnancy is not a gamble. If you know something is better for your child, don’t hesitate to add it to your diet. Replace all the bad with the good.
Any ingredient that is not good for you surely isn’t good for your baby. So, obviously, avoid prenatal vitamins that contain some kind of unnecessary ingredient. The statistics for pregnancy complication are astonishing. Out of every six pregnancies, one woman is enduring a complication that might have been avoided by taking the right prenatal vitamin. Other statistics are just as grim:
- Nearly 1/3 of all pregnancies in the United States are unsuccessful
- 1 in 200 pregnancies is a stillbirth
- 1 in 10 pregnancies is a miscarriage
I am confident that many of the babies being lost could have been saved if they were getting the right nutrition while they were developing. Sadly, even women who know what they need to do, in terms of nutrition, don’t heed the warnings and are taking a chance with their baby’s birth.
Three ingredients should be in your prenatal vitamin today: Iron, Folic Acid, and Calcium.
Since you are pregnant, your blood supply has increased dramatically. Thus, you need plenty more Iron than a normal adult. The recommendation for pregnant women is at least 27 mg of Iron, but many women still are only getting the 18 mg recommended for adults in their prenatal vitamins. This is why it is is so important for you to scan the list of ingredients and their amounts to make sure everything is accounted for.
Folic Acid is another ingredient that pregnant women need more of than the average adult. At least 600 mcg of Folic Acid is recommended during pregnancy, but fortunately, most prenatal vitamins have at least 800 mcg or more. Prescription prenatal vitamins contain the most with at least 1,000 mcg of Folic Acid. When you get enough Folic Acid during pregnancy, your baby’s risk for developing a neural tube defect drops significantly.
A high amount of Calcium is uncommon in most prenatal vitamins. The recommended amount is at least 1,000 mg, but often, your prenatal vitamin will only have 200 mg (only 20%). Calcium is especially important towards the end of your pregnancy as your baby’s skeleton is taking final shape. You must give your baby enough Calcium so that it doesn’t start taking its calcium straight from your bones. This could lead to major health problems for you.
So What Are the Most Recommended Prenatal Vitamins?
There is only one prenatal vitamin that you can rely completely on for all the right ingredients. Trimedisyn has the most comprehensive formula of any other prenatal vitamin and has the safest ingredients for your child’s development. You can compare any prenatal vitamin to Trimedisyn and find that not one prenatal vitamin comes close to the formula it uses.
Best Prenatal VitaminAfter doing some research and taking as many as 6 different types of prenatal vitamins, I found a prenatal vitamin that works well for me, its called Prenatalgyn. Prenatalgyn contains all the essential ingredients, that recent research has found to be supportive for a healthy pregnancy. On top of all this many professionals and consumers have written and stated great things about this product.
Prenatalgyn Prenatal Vitamin is simply amazing. It only took a few days of taking Prenatalgyn and I could feel a noticeable difference. I suffer from extreme morning sickness (Hyperemesis gravidarum) and the ginger in Prenatalgyn significantly improved my morning sickness, this was a huge blessing (if you've ever had morning sickness you know what I mean!). I was able to swallow the capsules easily. I also seemed to have a better appetite, and it included all of the most important ingredients at the right amounts. Prenatalgyn does not contain any artificial colors, preservatives, or hydrogenated oils which are not good to have. I would highly recommend Prenatalgyn if you're pregnant or plan to become pregnant. Read My Full Review