Does Mother Child by Pure Essence Labs contain all of your necessary vitamins and minerals?
First of all, it should be noted that this supplement is not a prenatal vitamin. Mother & Child is a postnatal vitamin meant to be taken after birth and during breastfeeding. (This brand, Pure Essence, also offers a prenatal vitamin called Mother to Be.) That being said, Mother & Child has a long list of ingredients that exceeds the basic vitamins found in many other multivitamins. But let’s check some numbers first. The three most important ingredients to look for are folic acid, iron, and calcium. With 800mcg of folic acid, Mother & Child measures up, but falls a bit flat in terms of iron (12mg) and calcium (a measly 200mg). I would feel a lot better about this postnatal vitamin if it contained more iron – more like 25-30mg, and WAY more calcium – as much as 750mg. That aside, Mother & Child postnatal vitamin does a little better when it comes to other vitamins and minerals. With vitamins A, C, D3, E, B1, B2, B6, B12, as well as niacin, biotin, iodine, magnesium, zinc, copper, and potassium, Mother & Child redeems itself a bit, but let’s keep investigating.
Does Mother Child by Pure Essence Labs use the safest ingredients?
People with allergies should note that this vitamin DOES contain soy, dairy, and corn. However, it does NOT contain any artificial colorings or flavoring, GMO’s, sugar, yeast, gluten, or wheat. This product is also 100% vegetarian.
Does Mother Child by Pure Essence Labs contain high-end ingredients?
Yes! Each dose contains 30mg of inositol and a “proprietary full spectrum herbal blend” that includes ginger. Unfortunately, Mother & Child quits there, and there are no probiotics, DHA, CoQ10, or choline in this product. Ingredients that, in my opinion, are absolute essentials.
Mother Child by Pure Essence Labs is a unique product in that it is meant specifically for nursing women. I’m shooting a bit in the dark here, because I know much more about prenatal vitamins than I do about postnatal vitamins. Regardless, I am charging ahead with my review based on what I know. There are a few things that I do really appreciate about this product. For starters, it is completely vegetarian, which is something that is personally important to me. I also like how many natural ingredients are included. The whole food blend and herbal blend include fruit extracts, green tea extract, ginger root, and dandelion leaves. However, I have a short list of grievances against this product. First of all, it comes in tablet form. Whenever possible, I always prefer a capsule. Capsules are easier for me to swallow and much easier for your body to break down (and thus absorb all the vitamins and minerals). Secondly, one serving size is four tablets. That means that one 120 tablet bottle would only last one month! It’s hard enough for me to remember to take one vitamin – much less four. I would also feel better about this vitamin if it had choline, DHA, CoQ10, and probiotics.
Despite its shortcomings, I still give this vitamin a better than average score, but personally would not buy it for myself. It’s up to you and your doctor to decide if it’s right for you.
Best Prenatal VitaminAfter doing some research and taking as many as 6 different types of prenatal vitamins, I found a prenatal vitamin that works well for me, its called Prenatalgyn. Prenatalgyn contains all the essential ingredients, that recent research has found to be supportive for a healthy pregnancy. On top of all this many professionals and consumers have written and stated great things about this product.
Prenatalgyn Prenatal Vitamin is simply amazing. It only took a few days of taking Prenatalgyn and I could feel a noticeable difference. I suffer from extreme morning sickness (Hyperemesis gravidarum) and the ginger in Prenatalgyn significantly improved my morning sickness, this was a huge blessing (if you've ever had morning sickness you know what I mean!). I was able to swallow the capsules easily. I also seemed to have a better appetite, and it included all of the most important ingredients at the right amounts. Prenatalgyn does not contain any artificial colors, preservatives, or hydrogenated oils which are not good to have. I would highly recommend Prenatalgyn if you're pregnant or plan to become pregnant. Read My Full Review