Is Prenate DHA Worth The Price?
Prenate DHA is another one of those prenatal vitamins that came out when DHA was found to be a very useful ingredient for pregnant mothers. As companies realized that mothers and doctors were keying in on this ingredient they were quick to add this to their prenatal vitamin and for good reasons. Although this product does contain DHA and some of the other most important ingredients for pregnant mothers, it is still a little behind the times. Some of the newer ingredients being found in prenatal vitamins are not found in this product. I would like to have seen Co-Q10 in this product and some probiotics.
What is Found in Prenate DHA
Vitamin C (ascorbic acid) – 85 mg, Vitamin D3 (cholecalciferol) – 200 IU, Vitamin E (dl-alpha tocopheryl acetate) – 10 IU, Vitamin B6 (pyridoxine HCl) – 25 mg, Folate – (L-methylfolate as Metafolin® 600 mcg), (folic acid, USP 400 mcg) – 1 mg, Vitamin B12 (cyanocobalamin) – 12 mcg, Calcium (calcium carbonate, USP) – 150 mg, Iron (ferrous fumarate) – 27 mg, Magnesium (magnesium oxide, USP) – 50 mg, Docosahexaenoic Acid (DHA) – (from 365 mg omega-3 fatty acids)
OTHER INGREDIENTS – Soy lecithin, beeswax, Fish oil, hydrogenated vegetable oil, gelatin, sorbitol, glycerin, propylene glycol, titanium dioxide, vanillin, FD&C blue No.1, hypromellose.
Advantages of Prenate DHA
- Contains DHA
- FDA approved
- Contains the basic prenatal ingredients
Disadvantages of Prenate DHA
- Contains some dyes and hydrogenated oils
- Missing out some of the newer ingredients
Cost of Prenate DHA
Prenate DHA can be found at most pharmacies for around $80 dollars. Depending on how good of insurance you have will determine your out of pocket cost.
Prenate DHA Recommendation
I like that this product contains all of the most important ingredients, but I feel like that they should add some of the newer researched ingredients such as Probiotics and Co-Q10 as well as some others. I also feel that this product could use more calcium. Many pregnant women may find that they have a number cavities and other tooth problems after being pregnant, this is usually due to a lack of calcium. Also found in Prenate DHA are some artificial dyes and hydrogenated oils, which I don’t like. Overall this product is a good prenatal vitamin and I wouldn’t worry about it if you are already taking this supplement, but if you haven’t picked your prenatal vitamin yet I would recommend another prenatal vitamin. Look here for more information about Prenatal Vitamins.
Best Prenatal VitaminAfter doing some research and taking as many as 6 different types of prenatal vitamins, I found a prenatal vitamin that works well for me, its called Prenatalgyn. Prenatalgyn contains all the essential ingredients, that recent research has found to be supportive for a healthy pregnancy. On top of all this many professionals and consumers have written and stated great things about this product.
Prenatalgyn Prenatal Vitamin is simply amazing. It only took a few days of taking Prenatalgyn and I could feel a noticeable difference. I suffer from extreme morning sickness (Hyperemesis gravidarum) and the ginger in Prenatalgyn significantly improved my morning sickness, this was a huge blessing (if you've ever had morning sickness you know what I mean!). I was able to swallow the capsules easily. I also seemed to have a better appetite, and it included all of the most important ingredients at the right amounts. Prenatalgyn does not contain any artificial colors, preservatives, or hydrogenated oils which are not good to have. I would highly recommend Prenatalgyn if you're pregnant or plan to become pregnant. Read My Full Review