Scouring the Label
How often do you eat breakfast cereal and not bother to look at the label? At least for me, that is unheard of. So, why should it be any different when it comes to a prenatal vitamin? You should be scouring the label of a prenatal vitamin before you ever buy it. It has a lot of impact on how healthy your baby will be at birth, and especially how healthy you will be at the end of pregnancy as well. Maybe you don’t even know what you should be getting in your prenatal vitamin. Well, here is a rough guide:
- 10 or more vitamins, including Folic Acid, Vitamins A, D3, and B6
- Minerals, especially Iron and Calcium
- High-quality ingredients, Probiotics, Choline, CoQ10, and Inositol
- Ginger and DHA
The difficulty in finding the right prenatal vitamin with all of the right ingredients is pretty high, but I’ve already found one superb one for you: Trimedisyn. It is the best prenatal vitamin because it includes every single vital ingredient for your pregnancy. It might be more expensive than you’d like, but it has top-notch ingredients that no generic prenatal vitamin could ever give you.
Probiotics Saves Your Health
Probiotics is a high-quality ingredient that you should obviously have in your prenatal vitamin. Simply by deciding not to take a prenatal vitamin with Probiotics could affect the health of both you and your baby in the long run. In the British Journal of Nutrition, a study was conducted that tested women in their first trimester to see if these women would end up with gestational diabetes. Some women were given Probiotics while others were just given a placebo. The women who took the Probiotics actually had less cases of gestational diabetes than the placebo group. When pregnant women end up with gestational diabetes, they are at a greater risk for type-2 diabetes later on in life. It also affects the baby later in life through either obesity or the development of diabetes. The benefits of Probiotics do not end there. You can also lower your risk for delivering a large baby if you have Probiotics in your diet while you’re pregnant.
You might think you found the right prenatal vitamin, but think twice if you are only required to take it once a day. Do you eat everything once a day? Of course you don’t. Then why should your baby get all its nutrients only once a day? It seems pretty absurd. A prenatal vitamin that requires two or more pills each day is much better so your baby can absorb all the nutrients, instead of just some. It would be a waste of money to have a prenatal vitamin that claims you are getting 800 mcg of Folic Acid, but because you only have it once a day, your baby is only getting 400 mcg.
So, What Are the Best Prenatal Vitamins?
The most important aspect of any prenatal vitamin is the ingredients. If it has the right ingredients, then you can look at absorption. Obviously the best prenatal vitamin, Trimedisyn, has the right ingredients and requires you to take it six times a day! I’d say your baby will absorb pretty much everything by taking that prenatal vitamin.
Best Prenatal VitaminAfter doing some research and taking as many as 6 different types of prenatal vitamins, I found a prenatal vitamin that works well for me, its called Prenatalgyn. Prenatalgyn contains all the essential ingredients, that recent research has found to be supportive for a healthy pregnancy. On top of all this many professionals and consumers have written and stated great things about this product.
Prenatalgyn Prenatal Vitamin is simply amazing. It only took a few days of taking Prenatalgyn and I could feel a noticeable difference. I suffer from extreme morning sickness (Hyperemesis gravidarum) and the ginger in Prenatalgyn significantly improved my morning sickness, this was a huge blessing (if you've ever had morning sickness you know what I mean!). I was able to swallow the capsules easily. I also seemed to have a better appetite, and it included all of the most important ingredients at the right amounts. Prenatalgyn does not contain any artificial colors, preservatives, or hydrogenated oils which are not good to have. I would highly recommend Prenatalgyn if you're pregnant or plan to become pregnant. Read My Full Review